From Fear to Empowered: Optimize Your Immune System – The Quranic Way
by Dr. Madiha Saeed
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“… Indeed, Allah will not change the condition of a people until they change what is in themselves.” (Quran 13:11)
We walk the world worried, fearful, stressed, needing to control. We can’t control the future, we can’t change the past. We can control ourselves. Allah (SWT) has given us the chance to change what is within ourselves, he has given us hope. With shops and restaurants closed, we are forced to reflect at home. Think about what we can change, how we can improve what we can control–our every day decisions and actions. We must go from fear and hopelessness and empowered full of hope, with education to set us free and allow us to thrive. Time to take care of the body that Allah has gifted us. Time to empower ourselves by strengthening our bodies, our minds and our hearts, thereby strengthening our immune systems and increasing our resilience. Learn lifestyle tips, straight from the Quran and Sunnah, to optimize your immune system and health, and replacing fear with empowerment and hope. Time to change what we can control, so we can truly change the condition of the world from the inside out.
Tuesday at 8:30 pm EST | Link for live link!